“I have been doing strength, speed, and endurance training with Cody for over 2 years. I’ve gotten so much stronger and faster. I don’t think I’d ever have gotten into this condition without him! He customizes my workout specifically for me and keeps me accountable to be consistent. Cody makes our sessions challenging and rewarding every single time!”

~ Leo Frank

“Cody is a fantastic personal trainer! We’ve lived in several cities so we know good and bad. He’s highly organized, writes out every single exercise in advance so you know what to expect, and his exercises cover a wide range of muscle groups and core strength. Combine that with Cody‘s upbeat, friendly personality (but not to talkative 😉) and we now look forward to our 2-3X per week workout routines!”

~ Ray & Kelly Spitzley

“Cody is in an outstanding personal trainer! He took the time to understand our goals. His personalized workout plan was exactly what we needed, and we are already seeing results after a few weeks. Cody is a great communicator – he explained each exercise thoroughly to ensure the exercises were fully understood in order for us to safely complete them and get the maximum benefit. The exercise plan created was strategically created to meet our goals. I would highly recommend Cody for anyone looking to improve their fitness!”

~ Brad B.

“Style & Stamina has been a lifesaver for me! With help from Cody, I have been able to improve my eating habits and learn more about what I eat. I have seen persoanal growth and lost so much weight with their help. I can’t wait for what my future holds!”

~ Cheyenne Plank